Straight vs. Bent Arm Sled Push

Most people can push more weight on the Prowler-style sled with the bent-arm pushing style, so the weight-load you use can influence your arm position. When you're pushing heavier loads for shorter distances or durations, you may want to choose the bent-arm position. Conversely, when you're and pushing the sled for longer distances or durations with lighter loads, you may want to go with using the straight-arm position. – Nick Tumminello

Straight vs. Bent Arm Sled Push metconazol
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Sports	Upload TimePublished on 1 Sep 2017

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