resistance training without weights How to Have Fun in the Gym

How to Have Fun in the Gym. Does the gym have to be a miserable experience? Many people go to the gym because it's an obligation or goal that they made a pact with, but is this the highest way to experience the fitness lifestyle? In this video, I show you a workout and some of the things I do in the gym to keep it fun.

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resistance training without weights How to Have Fun in the Gym
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How-to & Style	Upload TimePublished on 6 May 2016

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